|
|
|
| RECIPE FOR BAARBECUE ROASTED SALMON |
Title: Baarbecue Roasted Salmon
Category: Weight Watchers
Instructions:
Barbecue Roasted Salmon1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 (6 ounce) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cinnamon
Cooking spray
Lemon wedges (optional) Combine first 3 ingredients in a zip-type plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally. Preheat oven to 400 degrees F. Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients in a bowl. Rub over fish. Place in an 11 x 7-inch baking dish coated with cooking spray. Bake for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired. Serves 4. Per serving: 314 calories, 14.7 g fat, 35.3 g protein, 9 g carbohydrates, 1 g fiber, 111 mg cholesterol, 1.5 mg iron, 405 mg sodium, 30 mg calcium 7 WW points
|
|
 |
|
|
|
| RECIPE SEARCH ENGINE |
|
|
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
bread, corn, fish, jellyroll, praline, salmon, bread, stir-fry, seafood, truffles, cheese, cheese, wine, stir-fry, cheese/index, cheese, cheese/s-cheese/s-apple slices.php, cheese/s-cheese/s-cheese.php, cheese/s-cheese/s-lamarguerite, cheese/s-pies, cheese/s-sectoranime.php, cheese/terms.php, chic.en, bread, apple slices, bread, wine, cheese/s-cheese/s-slaw.php, cheese/s-cheese/s-kimumid/, cheese/s-cheese/s-chicken.php, cheese/s-cheese/s-caviar.php, br.asp, chicken, stir-fry, cheese/s-bread.php, caviar, chicken, bread, cheese/s-cheese/s-kimumid/\\\', cheese/s-slaw
|
|
|
|